Stolni tenis je sport u kojem se natječu dvojica (single) ili četvorica (parovi) igrača
Dimenzije stola su 2,74 x 1,525 m, te visine 76 cm. Točno na sredini stola nalazi se mrežica visoka 15,25cm, te se produžava od stola za još 15,25 cm.
Prije nekoliko godina, stolni tenis se igrao do 21 boda, a svaki je igrač servirao 5 puta za redom. Danas se igra do 11 bodova i svaki igrač servira 2 puta za redom. Samim time igra dobiva na brzini i na zanimljivosti
Uglavnom se igra na 4 dobivena seta. Razlika mora biti minimalno 2 poena, 11:9, 11:6, 13:11, 12:10.
Promjenama pravila je također loptica povećana s 38 na 40 mm i otežana – s 2,5 na 2,7 grama.
Hao Wang je jedan od najboljih stolnotenisača na svijetu. 2005 i 2006 godine bio je drugi u svijetu, 2007 i 2008 prvi u svijetu, 2010 opet prvi u svijetu u svjetskom kupu.
2009 je postao prvak na svjetskom prvenstvu.
2004 i 2008 godine bio je drugi na Olimpijskim igrama.
Yining Zhang je jedna od najboljih stolnotenisačica u svijetu. 2003 godine bila je druga na svjetskom prvenstvu, a 2005 i 2009 prva.
Yue Guo ju prati u stopu. 2005 i 2009 je bila druga, a 2007 je bila prva.
Kako možemo vidjeti, Kinezi uglavnom dominiraju u ovom sportu u kojem je najbitnije uspostaviti ravnotežu i mirnoću svog duha. Morate očistiti misli i koncentirati se na poteze.
Sve kreće od servisa koji može biti ubojit za nekog tko nije odličan igrač. Najviše poena se radi odmah nakon servisa, ukoliko je on dobar.
2010 World Cup: Wang Hao-Tang Peng
Samsonov vs Wang Hao
Zhang Yining-Guo Yue
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